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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes:
1 serving - 255kcal
, 100 g - 101kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Prot: 15.23g
Other sizes:
1 serving - 228kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes:
1 serving - 188kcal
, 100 g - 116kcal
, 1 oz - 33kcal
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes:
1 serving - 227kcal
, 100 g - 140kcal
, 1 oz - 40kcal
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Tuna Noodle Casserole with Cream or White Sauce
per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes:
1 serving - 426kcal
, 100 g - 190kcal
, 1 oz - 54kcal
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Tater Tot Casserole
per 1 cup - Calories: 385kcal | Fat: 19.16g | Carbs: 35.04g | Prot: 18.40g
Other sizes:
1 serving - 385kcal
, 100 g - 160kcal
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Eggplant Parmesan Casserole
per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g
Other sizes:
1 slice - 70kcal
, 1 serving - 158kcal
, 100 g - 160kcal
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Cooked Broccoli (Fat Added in Cooking)
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 serving - 51kcal
, 1 floweret - 5kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Flounder with Chopped Broccoli (Diet Frozen Meal)
per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes:
1 serving - 242kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes:
1 serving - 44kcal
, 100 g - 60kcal
, 1 oz - 17kcal
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Nutrition Facts - Similar
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