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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
per 100 g - Calories: 238kcal | Fat: 13.4g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 509kcal
, 3 oz - 202kcal
, 1 lb - 1080kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g
Other sizes:
3 oz - 187kcal
, 1 lb - 998kcal
, 100 g - 220kcal
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes:
1 oz - 41kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Fried Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g
Other sizes:
1 cup of diced - 308kcal
, 1 oz, with bone of lean only - 53kcal
, 1 oz of boneless, raw, lean only - 51kcal
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes:
1 oz - 47kcal
, 1 lb - 748kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g
Other sizes:
1 medallion - 59kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 9.61g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g
Other sizes:
1 lb - 1080kcal
, 1 oz - 67kcal
, more...
Nutrition Facts - Similar
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