per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Prot: 27.16g
Other sizes: 1 oz of boneless - 52kcal , 1 breast quarter - 317kcal , 1 cup of diced - 246kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes: 1 large - 128kcal , 1 medium - 99kcal , 1 oz, with bone of (yield after bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.62g | Carbs: 0g | Prot: 5.14g
Other sizes: 1 thin slice - 15kcal , 1 oz of boneless - 62kcal , 1 cup of diced - 293kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 serving - 53kcal , 1 ring - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g
Other sizes: 1 cup - 376kcal , 1 oz - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g
Other sizes: 1 cup - 408kcal , 1 serving - 102kcal , 1 oz - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g
Other sizes: 1 cup - 339kcal , 1 piece - 1kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Prot: 4.04g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 69kcal | Fat: 0.17g | Carbs: 18.04g | Prot: 0.77g , more...    Nutrition Facts - Similar

per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g
Other sizes: 1 oz - 58kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar