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100% Whole Wheat Sandwich Buns (25% Less Sodium)  (Dempster's)
per 1 bun (56g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g    Nutrition Facts - Similar
Thins Multigrain Bread  (Dempster's)
per 1 slice (23g) - Calories: 50kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 3.00g    Nutrition Facts - Similar
Sourdough English Muffin   (Dempster's)
per 1 muffin (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 5.00g    Nutrition Facts - Similar
Ancient Grains with Quinoa  (Dempster's)
per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
Seed Lover's Bread  (Dempster's)
per 1 slice (43g) - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Prot: 5.00g    Nutrition Facts - Similar
Sundried Tomato Tortillas  (Dempster's)
per 1 tortilla (71g) - Calories: 200kcal | Fat: 4.50g | Carbs: 33.00g | Prot: 6.00g    Nutrition Facts - Similar
Canadian Rye Bread  (Dempster's)
per 1 slice (37g) - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 3.00g    Nutrition Facts - Similar
Smart Bread Super Grains + Fibre  (Dempster's)
per 2 slices (68g) - Calories: 150kcal | Fat: 1.50g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar
Ancient Grains with Quinoa  (Dempster's)
per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g    Nutrition Facts - Similar
Ancient Grains Tortillas (61g)  (Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.50g | Carbs: 26.00g | Prot: 6.00g    Nutrition Facts - Similar
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