per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 3 oz - 82kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g
Other sizes: 1 oz - 14kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 1.57g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 fillet - 180kcal , 3 oz - 80kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Prot: 3.12g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g
Other sizes: 3 oz - 88kcal , 1 lb - 472kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 273kcal | Fat: 9.80g | Carbs: 0.00g | Prot: 43.27g
Other sizes: 3 oz - 124kcal , 1 lb - 662kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g
Other sizes: 1 fl oz - 9kcal , 100 g - 29kcal , 100 ml - 30kcal , more...    Nutrition Facts - Similar