| Food database and calorie counter |
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Pacific Rockfish (Mixed Species)
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
0.33g
Cholesterol
35mg
12%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.75g
Vitamin D
-
Calcium
9mg
1%
Iron
0.41mg
2%
Potassium
405mg
9%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
1.57g
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Carbs
0g
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Prot
18.75g
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| There are 94 calories in 100 grams of Pacific Rockfish (Mixed Species). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Fish:
See also:
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