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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g ,
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Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
per 1 oz - Calories: 81kcal | Fat: 6.54g | Carbs: 0.00g | Prot: 5.07g
Other sizes: 1 lb - 1288kcal , 100 g - 284kcal ,
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes: 1 oz - 75kcal , 1 lb - 1193kcal ,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g ,
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal ,
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Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
per 1 oz - Calories: 80kcal | Fat: 6.29g | Carbs: 0.00g | Prot: 5.39g
Other sizes: 1 lb - 1275kcal , 1 steak, excluding refuse - 638kcal , 100 g - 281kcal ,
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal ,
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g
Other sizes: 1 oz - 48kcal , 1 lb - 771kcal ,
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 oz - 50kcal , 1 lb - 798kcal ,
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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