Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Calories and Nutritional Information

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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 149kcal | Fat: 7.4g | Carbs: 0.0g | Prot: 19.25g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)

per 100 g - Calories: 210kcal | Fat: 14.03g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 oz - 60kcal , 1 lb - 953kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 36kcal , 1 lb - 572kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 41kcal , 1 lb - 662kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g , more... Nutrition Facts - Similar

Braised Beef Steak (Lean Only Eaten)

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal , more... Nutrition Facts - Similar

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