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Oatmeal Crackers
per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes:
1 serving - 103kcal
, 100 g - 466kcal
, 1 oz - 132kcal
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Nutrition Facts - Similar
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes:
1 medium - 104kcal
, 1 serving - 104kcal
, 100 g - 288kcal
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Nutrition Facts - Similar
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Oatmeal Muffin
per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Prot: 4.53g
Other sizes:
1 large - 367kcal
, 1 medium - 269kcal
, 1 miniature - 45kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Nutrition Facts - Similar
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Brown Rice
per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes:
1 cup, dry, yields - 682kcal
, 100 g - 110kcal
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Nutrition Facts - Similar
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Brown Sugar Replacement (Saccharin Based, Dry Powder)
per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes:
1 serving - 1kcal
, 100 g - 360kcal
, 1 oz - 102kcal
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Nutrition Facts - Similar
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Pancake Syrup (with 2% Maple)
per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes:
1 cup - 835kcal
, 1 oz - 75kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Cane and Maple (15%) Syrup
per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes:
1 cup - 876kcal
, 1 oz - 79kcal
, 100 g - 278kcal
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Nutrition Facts - Similar
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100% Maple Syrup
per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g
Other sizes:
1 cup - 822kcal
, 1 serving - 104kcal
, 100 g - 261kcal
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Nutrition Facts - Similar
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
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Nutrition Facts - Similar
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