per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 small ear - 63kcal , 1 large ear - 123kcal , 1 medium ear - 77kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.10g    Nutrition Facts - Similar

per 1/2 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g
Other sizes: 1 cup - 252kcal , 1 serving - 234kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 1 oz, canned - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Prot: 4.31g
Other sizes: 1 serving - 13kcal , 100 g - 85kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g
Other sizes: 1 oz - 63kcal , 1 lb - 1002kcal , more...    Nutrition Facts - Similar