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Corn Relish

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
924mg
40%
Total Carbohydrate
46.92g
17%
Dietary Fiber
4.2g
15%
Sugars
25.41g
Protein
4.31g
Vitamin D
-
Calcium
39mg
3%
Iron
1.05mg
6%
Potassium
453mg
10%
Vitamin A
51mcg
6%
Vitamin C
60mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
1.42g
Carbs
46.92g
Prot
4.31g
There are 208 calories in 1 cup of Corn Relish.
Calorie Breakdown: 6% fat, 86% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 208

Related types of Relish:

Hot Dog Pickle Relish
Sweet Pickle Relish
Cucumber Pickles Relish
Tomato Relish
Hamburger Pickle Relish
  View More Relish Nutritional Info

See also:

Bick's Gourmet Sweet Corn Relish
Cranberry Orange Relish
Vegetable Relish
Canned Cranberry-Orange Relish
Corn
  View More
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