per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g
Other sizes: 1 oz of boneless - 26kcal , 3 oz - 77kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 oz - 29kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g
Other sizes: 3 oz - 98kcal , 1 lb - 522kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Prot: 6.39g
Other sizes: 1 serving - 150kcal , 100 g - 176kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 5.44g | Carbs: 18.94g | Prot: 34.64g
Other sizes: 1 serving - 274kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Prot: 21.06g
Other sizes: 1 serving - 207kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g
Other sizes: 1 serving - 233kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g
Other sizes: 1 serving - 728kcal , 100 g - 182kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar