Dare Ruffles Calories and Nutritional Information

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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 192kcal | Fat: 6.22g | Carbs: 18.37g | Prot: 15.15g
Other sizes: 1 serving - 192kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 28.41g | Carbs: 9.39g | Prot: 20.54g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Prot: 20.11g
Other sizes: 1 serving - 330kcal , 100 g - 131kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Roasted Light and Dark Turkey Meat

per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g
Other sizes: 1 thin slice - 29kcal , 1 medium slice - 58kcal , 1 thick slice - 87kcal , more... Nutrition Facts - Similar

Stewed Light or Dark Turkey Meat

per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g
Other sizes: 1 oz of boneless - 48kcal , 1 thick slice - 72kcal , 1 thin slice - 24kcal , more... Nutrition Facts - Similar

Light or Dark Roast Turkey Meat Rolled

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 oz of raw - 31kcal , 1 cup of diced - 209kcal , 1 serving - 132kcal , more... Nutrition Facts - Similar

Truffles

per 1 piece - Calories: 64kcal | Fat: 4.25g | Carbs: 5.68g | Prot: 0.79g , more... Nutrition Facts - Similar

Stewed Light or Dark Turkey Meat (Skin Eaten)

per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 48kcal , 1 thick slice - 72kcal , 1 oz of boneless - 48kcal , more... Nutrition Facts - Similar

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