per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g
Other sizes: 1 oz, unpopped, yields - 130kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g
Other sizes: 1 cup - 155kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 62kcal | Fat: 0.2g | Carbs: 13.6g | Prot: 1.4g
Other sizes: 1 cup - 112kcal , 1 oz - 18kcal , 1 lb - 281kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 1 oz - 58kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes: 1 fillet - 189kcal , 3 oz - 70kcal , 1 lb - 372kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes: 1 oz of boneless - 45kcal , 1 fillet - 291kcal , 3 oz - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes: 1 oz of boneless - 27kcal , 1 fillet - 60kcal , 3 oz - 80kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Prot: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal , 1 can - 52kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar