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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes:
1 fillet - 218kcal
, 3 oz - 109kcal
, 1 lb - 581kcal
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Nutrition Facts - Similar
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g
Other sizes:
3 oz - 70kcal
, 1 lb - 372kcal
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Nutrition Facts - Similar
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Clam (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes:
3 oz - 126kcal
, 20 small - 281kcal
, 1 lb - 671kcal
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Nutrition Facts - Similar
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Clams (Mixed Species, Drained Solids, Canned)
per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g
Other sizes:
3 oz - 126kcal
, 1 lb - 671kcal
, 100 g - 148kcal
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Nutrition Facts - Similar
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g
Other sizes:
3 oz - 134kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Mixed Seeds
per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes:
1 serving - 100kcal
, 1 cup - 806kcal
, 1 oz - 158kcal
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Nutrition Facts - Similar
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Mixed Pickles
per 100 g - Calories: 137kcal | Fat: 0.5g | Carbs: 36.94g | Prot: 0.39g
Other sizes:
1 cup - 212kcal
, 1 serving - 41kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Mixed Nuts
per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g
Other sizes:
1 serving - 173kcal
, 1 cup - 876kcal
, 1 oz - 175kcal
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Flatfish (Flounder and Sole Species)
per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g
Other sizes:
1 oz of boneless - 26kcal
, 3 oz - 77kcal
, 1 lb - 413kcal
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Mixed Vegetables (Drained Solids, Canned)
per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g
Other sizes:
1 oz - 14kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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