per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz of boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g
Other sizes: 1/2 fillet - 354kcal , 3 oz - 152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz of boneless - 48kcal , 1/2 fillet - 333kcal , 3 oz - 143kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Prot: 16.48g
Other sizes: 1 serving - 206kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Prot: 27.37g
Other sizes: 1 serving - 304kcal , 100 g - 195kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 oz of boneless - 48kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes: 1 cup of flaked - 167kcal , 1 serving - 105kcal , 1 oz of boneless - 35kcal , more...    Nutrition Facts - Similar