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31 to 40 of 1000
Cooked Kale (Fat Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g ,
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Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Kale (Without Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g ,
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Kale (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal , 1 oz - 8kcal , 1 lb - 127kcal ,
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Hash Brown (from Frozen)
per 1 cup - Calories: 315kcal | Fat: 16.57g | Carbs: 40.50g | Prot: 4.55g
Other sizes: 1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") - 143kcal , 1 rectangular patty (approx 3" x 1-1/2" x 1/2") - 76kcal , 1 serving - 158kcal ,
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Cooked Green String Beans (from Frozen)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 10 bean serving - 32kcal , 1 serving - 35kcal , 1 cut piece - 1kcal ,
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Cooked Greens (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , 1 oz - 13kcal ,
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Cooked Beets (from Canned)
per 100 g - Calories: 49kcal | Fat: 2.26g | Carbs: 7.07g | Prot: 0.89g
Other sizes: 1 cup of whole - 82kcal , 1 cup of slices - 86kcal , 1 cup of diced - 79kcal ,
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Kale Chips
per 1 10 chip serving - Calories: 95kcal | Fat: 4.50g | Carbs: 11.15g | Prot: 3.18g
Other sizes: 1 cup - 121kcal , 100 g - 434kcal ,
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Cooked Collards (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 10 oz frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal ,
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Related searches for:
Cooked Kale (from Frozen)
vegetables
spinach
celery
carrots
kale
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