per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g
Other sizes: 1 oz - 46kcal , 1 lb - 744kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes: 1 cup of chopped or diced - 209kcal , 1 box (net weight, 1.72 lb) - 1212kcal , 1/4 box (net weight, 0.43 lb) - 304kcal , more...    Nutrition Facts - Similar

per 1 submarine - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g
Other sizes: 1 serving - 521kcal , 100 g - 217kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes: 1 box (net weight, 2.5 lb) - 1361kcal , 1/4 box (net weight, 0.625 lb) - 341kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 72kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 4.83g
Other sizes: 1 lb - 1152kcal , 100 g - 254kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone of raw, lean only - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 19.41g | Carbs: 0.0g | Prot: 17.16g
Other sizes: 1 oz - 70kcal , 1 lb - 1125kcal , more...    Nutrition Facts - Similar