per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes: 1 small or thin cut - 118kcal , 1 oz of boneless - 68kcal , 1 medium - 216kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes: 1 oz of boneless - 71kcal , 1 oz of boneless (yield after cooking) - 67kcal , 1 oz, with bone of (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 cup of flaked - 268kcal , 1 oz of boneless - 56kcal , 1 Pacific cod fillet - 217kcal , more...    Nutrition Facts - Similar

per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 37kcal | Fat: 1.71g | Carbs: 1.55g | Prot: 3.69g
Other sizes: 1 oz of boneless - 58kcal , 1 cup of flaked - 280kcal , 1 fillet - 319kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 nugget - 43kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Prot: 6.23g
Other sizes: 1 cup - 215kcal , 1 large - 393kcal , 1 small - 182kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Prot: 11.86g
Other sizes: 1 large - 557kcal , 1 small - 257kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Prot: 24.82g
Other sizes: 1 oz of boneless - 55kcal , 1 cup of diced - 263kcal , 1 breast quarter - 302kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large - 242kcal , 1 cup of diced - 255kcal , 1 oz, with bone of cooked, without skin - 36kcal , more...    Nutrition Facts - Similar