per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g
Other sizes: 1 serving - 273kcal , 100 g - 146kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 0.49g | Carbs: 18.08g | Prot: 3.17g
Other sizes: 1 oz - 10kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g
Other sizes: 1 oz - 49kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 59kcal | Fat: 1.93g | Carbs: 10.24g | Prot: 2.13g
Other sizes: 1/2 cup - 72kcal , 1 can, 15 oz - 251kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes: 1 cup - 402kcal , 1 serving - 197kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g
Other sizes: 1 serving - 212kcal , 1 cup - 432kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g
Other sizes: 1 cup - 376kcal , 1 serving - 458kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Prot: 5.98g
Other sizes: 1 serving - 202kcal , 1 can - 404kcal , 1 piece - 24kcal , more...    Nutrition Facts - Similar