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21 to 30 of 1000
Baked or Broiled Perch
per 1 serving - Calories: 113kcal | Fat: 3.34g | Carbs: 0.35g | Prot: 19.24g
Other sizes: 1 large - 181kcal , 1 small - 90kcal , 1 fillet - 64kcal ,
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Nutrition Facts
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Turkey Patties (Breaded, Battered, Fried)
per 100 g - Calories: 283kcal | Fat: 18.0g | Carbs: 15.7g | Prot: 14.0g
Other sizes: 1 medium slice - 79kcal , 1 thick slice - 119kcal , 1 patty - 181kcal ,
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Nutrition Facts
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Baked Breaded or Battered Yellow or Green Summer Squash
per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal ,
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Nutrition Facts
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Baked Breaded or Battered Fish Stick Patty or Fillet
per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 patty or fillet - 142kcal , 1 serving - 142kcal , 100 g - 249kcal ,
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Oysters (Battered or Breaded and Fried)
per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g
Other sizes: 1 oz - 75kcal , 100 g - 265kcal ,
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Breaded or Battered Potato French Fries
per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Prot: 3.09g
Other sizes: 1 10 strip portion - 161kcal , 1 large fast food order, NFS - 638kcal , 1 cup of curls - 283kcal ,
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Nutrition Facts
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Fried or Battered Breaded Floured Shrimp
per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g
Other sizes: 1 cup of - 316kcal , 1 extra-large - 61kcal , 1 jumbo - 73kcal ,
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Nutrition Facts
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Cooked Perch
per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g
Other sizes: 1 oz of boneless (yield after cooking) - 60kcal , 1 serving - 224kcal , 1 large - 429kcal ,
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Nutrition Facts
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Perch Fish (Mixed Species)
per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 3 oz - 77kcal , 1 lb - 413kcal ,
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Nutrition Facts
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Fried Battered Conch
per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes: 1 cup of sliced - 264kcal , 1 oz of raw - 52kcal , 100 g - 208kcal ,
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Nutrition Facts
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