per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Prot: 85.6g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal , 1 oz - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Prot: 1.48g
Other sizes: 1 fl oz - 13kcal , 1 oz - 12kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Prot: 0.14g
Other sizes: 1 oz - 89kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g
Other sizes: 1 serving - 43kcal , 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Prot: 3.66g
Other sizes: 1 serving - 182kcal , 100 g - 202kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 0.09g | Carbs: 29.23g | Prot: 0.71g
Other sizes: 1 cup - 298kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g
Other sizes: 1 oz - 78kcal , 100 g - 276kcal , more...    Nutrition Facts - Similar

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g
Other sizes: 1 oz - 14kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar