per 1/4 cup (30g) - Calories: 180kcal | Fat: 14.00g | Carbs: 5.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1/3 cup (30g) - Calories: 170kcal | Fat: 15.00g | Carbs: 3.00g | Prot: 9.00g    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz of boneless, cooked - 42kcal , 1 oz of boneless - 34kcal , 1 oz, with bone of cooked - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 serving - 129kcal , 100 g - 445kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 622kcal | Fat: 60.74g | Carbs: 21.02g | Prot: 0.89g
Other sizes: 1 cup - 1555kcal , 1 tbsp - 97kcal , 1 serving - 193kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Prot: 0.42g
Other sizes: 1 tbsp - 22kcal , 1 oz - 94kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g , more...    Nutrition Facts - Similar