Elan Pumpkin Seeds Calories and Nutritional Information

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Pumpkin Seeds (Elan)

per 1/3 cup (30g) - Calories: 170kcal | Fat: 15.00g | Carbs: 3.00g | Prot: 9.00g Nutrition Facts - Similar

Organic Hemp Seeds (Elan)

per 2 tbsp (15g) - Calories: 90kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 5.00g Nutrition Facts - Similar

Organic Chia Seeds (Elan)

per 1 portion (40g) - Calories: 190kcal | Fat: 12.00g | Carbs: 17.00g | Prot: 7.00g Nutrition Facts - Similar

Organic Chia Seeds (15g) (Elan)

per 2 tbsp (15g) - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 serving - 92kcal , 1 oz, hulled - 153kcal , 1 cup - 747kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Pumpkin Cake with Icing

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 448kcal , 1 2-layer cake serving - 5392kcal , 1 cup - 465kcal , more... Nutrition Facts - Similar

Pumpkin Bread

per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Related searches for: **Elan Pumpkin Seeds**
elan snacks	elan nuts	elan dried fruit
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