per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes: 1 small - 143kcal , 1 oz of boneless - 72kcal , 1 cup of diced - 344kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1238kcal | Fat: 100.65g | Carbs: 0.00g | Prot: 76.98g
Other sizes: 1 unit of cooked - 655kcal , 3 oz - 232kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 3/4 cup - Calories: 451kcal | Fat: 26.40g | Carbs: 38.81g | Prot: 12.82g
Other sizes: 1 oz - 111kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes: 1 unit - 36kcal , 1 oz - 79kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 71kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 5.17g
Other sizes: 1 lb - 1139kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g
Other sizes: 1 oz - 84kcal , 1 lb - 1347kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 11.32g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 oz - 53kcal , 1 lb - 844kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 5.20g
Other sizes: 1 lb - 1383kcal , 1 steak, excluding refuse - 753kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar