per 100 g - Calories: 92kcal | Fat: 1.02g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 fillet - 238kcal , 3 oz - 78kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes: 3 oz - 92kcal , 1 lb - 490kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes: 1/2 fillet - 281kcal , 3 oz - 121kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes: 3 oz - 101kcal , 1 lb - 540kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Prot: 6.97g
Other sizes: 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal , 1 fillet, small - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1/2 fillet - 362kcal , 3 oz - 156kcal , 1 lb - 830kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (6.5 oz), drained - 194kcal , 1 can (12.5 to 13 oz), drained - 382kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz of boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g
Other sizes: 1 oz of boneless (yield after cooking) - 60kcal , 1 serving - 224kcal , 1 large - 429kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Prot: 24.72g
Other sizes: 3 oz - 115kcal , 1 lb - 612kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar