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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g
Other sizes:
1 oz - 42kcal
, 1 lb - 671kcal
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g
Other sizes:
1 oz - 98kcal
, 1 lb - 1565kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
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Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 342kcal | Fat: 30.08g | Carbs: 0.0g | Prot: 16.56g
Other sizes:
1 oz - 97kcal
, 1 lb - 1551kcal
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes:
3 oz - 277kcal
, 1 lb - 1479kcal
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 9.61g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g
Other sizes:
1 oz - 93kcal
, 1 lb - 1488kcal
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