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Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g
Other sizes:
1 unit - 146kcal
, 1 oz - 94kcal
, 1 lb - 1501kcal
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 120kcal | Fat: 6.72g | Carbs: 0.80g | Prot: 13.21g
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Prot: 8.36g
Other sizes:
1 oz - 91kcal
, 100 g - 321kcal
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
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Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)
per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Prot: 15.35g
Other sizes:
1 serving - 265kcal
, 100 g - 104kcal
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes:
1 unit - 131kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes:
1 serving - 215kcal
, 1 cup - 215kcal
, 100 g - 176kcal
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Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Prot: 21.14g
Other sizes:
1 chicken thigh with sauce - 113kcal
, 1 cup - 364kcal
, 1/2 chicken breast with sauce - 191kcal
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