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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 lb - 1157kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
per 100 g - Calories: 171kcal | Fat: 5.61g | Carbs: 0g | Prot: 28.05g
Other sizes:
1 small - 58kcal
, 1 medium - 75kcal
, 1 large - 99kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Breast (Skin Eaten)
per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Prot: 24.82g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1 breast quarter - 302kcal
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
1 serving - 145kcal
, 1 patty - 140kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)
per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes:
1 large - 242kcal
, 1 cup of diced - 255kcal
, 1 oz, with bone of cooked, without skin - 36kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
Other sizes:
1 serving - 139kcal
, 1 patty - 141kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 oz of boneless - 69kcal
, 1 cup of diced - 331kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
per 100 g - Calories: 217kcal | Fat: 11.73g | Carbs: 0.0g | Prot: 26.11g
Other sizes:
1 serving - 184kcal
, 1 patty - 178kcal
, 1 oz - 62kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes:
1 oz of boneless - 71kcal
, 1 T-bone steak - 552kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
, more...
Nutrition Facts - Similar
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