Rooster Brand Medium-Firm Tofu Calories and Nutritional Information

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per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g , more... Nutrition Facts - Similar

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

Extra Firm (Superior Tofu)

per 1/4 package (85g) - Calories: 100kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 12.00g Nutrition Facts - Similar

Pressed Tofu (Superior Tofu)

per 1/4 package (85g) - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Tofu (Thai Express)

per 1 serving (90g) - Calories: 130kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Tofu (Fontaine Sante)

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Tofu (Freshii)

per 1 serving (100g) - Calories: 80kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 7.00g Nutrition Facts - Similar

Tofu (Liberte)

per 100g - Calories: 170kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 17.00g Nutrition Facts - Similar

Tofu (Unisoya)

per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 17.00g Nutrition Facts - Similar

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