Rooster Brand Medium-Firm Tofu Calories and Nutritional Information

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Extra Firm Tofu (House Foods)

per 1 serving (85g) - Calories: 80kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 8.00g Nutrition Facts - Similar

Extra Firm Tofu (Fontaine Sante)

per 1/5 package (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Organic Firm Tofu (Soyarie)

per 1/5 package (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Firm Tofu (Unisoya)

per 1/5 package (85g) - Calories: 160kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 18.00g Nutrition Facts - Similar

Toasted Wheat Bran Bagel

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Toasted Wheat Bran Bread

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g , more... Nutrition Facts - Similar

Wheat Bran English Muffin

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

Oat Bran Roll

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 medium - 85kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , more... Nutrition Facts - Similar

Multi-Bran Waffle

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle, NFS - 108kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

Bran and Malted Flour Cereal

per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes: 1 serving - 83kcal , 100 g - 287kcal , 1 oz - 81kcal , more... Nutrition Facts - Similar

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