per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Prot: 15.10g
Other sizes: 1 nugget - 18kcal , 1 serving - 173kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 15.79g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 3 oz - 217kcal , 1 chop, excluding refuse - 207kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Prot: 21.43g
Other sizes: 1 serving - 211kcal , 100 g - 130kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes: 3 oz - 221kcal , 1 chop, excluding refuse - 208kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 13.32g | Carbs: 38.02g | Prot: 15.82g
Other sizes: 1 serving - 165kcal , 100 g - 167kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 3 oz - 232kcal , 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 5.20g
Other sizes: 1 lb - 1383kcal , 1 steak, excluding refuse - 753kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Prot: 3.80g
Other sizes: 1 serving - 74kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Prot: 8.42g
Other sizes: 1 serving - 125kcal , 1 cup - 254kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g
Other sizes: 1 oz - 54kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar