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Peas with Pork

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
13.32g
17%
Saturated Fat
4.7g
23%
Trans Fat
-
Polyunsaturated Fat
1.768g
Monounsaturated Fat
6.09g
Cholesterol
14mg
5%
Sodium
682mg
30%
Total Carbohydrate
38.02g
14%
Dietary Fiber
15g
53%
Sugars
5.22g
Protein
15.82g
Vitamin D
-
Calcium
26mg
2%
Iron
2.4mg
13%
Potassium
662mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
329
Fat
13.32g
Carbs
38.02g
Prot
15.82g
There are 329 calories in 1 cup of Peas with Pork.
Calorie Breakdown: 36% fat, 45% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup 329

Related types of Peas:

Green Peas (Frozen)
Snow or Sugar Snap Peas
Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Onions
Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Green Peas
Cooked Peas and Onions
Creamed Peas (Canned)
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Pork
  View More
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