per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 serving - 88kcal , 1 mini ear or cobette - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 cup, flowerets - 33kcal , more...    Nutrition Facts - Similar

per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes: 1 serving - 28kcal , 1 cup - 56kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 medium - 50kcal , 1 cup of mashed - 99kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g
Other sizes: 1 oz - 117kcal , 100 g - 412kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 1 oz - 108kcal , 100 g - 380kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g
Other sizes: 2 oz - 75kcal , 1 lb - 594kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.12g | Prot: 2.5g
Other sizes: 1 piece - 3kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g , more...    Nutrition Facts - Similar