per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 41kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 2.79g | Carbs: 4.36g | Prot: 0.99g
Other sizes: 1 cup - 65kcal , 1 small head - 298kcal , 1 large leaf - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 medium - 10kcal , 1 serving - 19kcal , 1 large - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 small - 37kcal , 1 large - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 38kcal | Fat: 0.14g | Carbs: 8.50g | Prot: 2.15g
Other sizes: 1 serving - 19kcal , 100 g - 28kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 1 oz - 35kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.01g | Carbs: 0.34g | Prot: 0.11g
Other sizes: 1 stalk - 3kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar