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Roasted Light and Dark Turkey Meat
per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g
Other sizes:
1 thin slice - 29kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Nutrition Facts - Similar
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Roasted Cornish Game Hen (Skin Not Eaten)
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
, 1 leg - 64kcal
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Nutrition Facts - Similar
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Roasted and Toasted Whole Sesame Seeds
per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g
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Nutrition Facts - Similar
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Roasted Duck (Skin Not Eaten)
per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g
Other sizes:
1 oz, with bone of cooked, without skin - 30kcal
, 1 leg - 92kcal
, 1 serving - 170kcal
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Nutrition Facts - Similar
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Duck Meat (Roasted, Cooked)
per 100 g - Calories: 201kcal | Fat: 11.2g | Carbs: 0.0g | Prot: 23.48g
Other sizes:
1 cup of chopped or diced - 281kcal
, 1/2 duck - 444kcal
, 1 oz - 57kcal
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Nutrition Facts - Similar
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Ham (Whole, Cured, Roasted)
per 1 cup - Calories: 340kcal | Fat: 23.48g | Carbs: 0.00g | Prot: 30.20g
Other sizes:
3 oz - 207kcal
, 100 g - 243kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Roasting, Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 1070kcal | Fat: 64.27g | Carbs: 0.00g | Prot: 115.06g
Other sizes:
1 unit - 468kcal
, 1 oz - 63kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 221kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 27.49g
Other sizes:
1 cup of chopped or diced - 309kcal
, 1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 229kcal | Fat: 12.43g | Carbs: 0.0g | Prot: 27.38g
Other sizes:
1 unit - 55kcal
, 1 wing, bone removed - 426kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Turkey Meat (Fryer-Roasters, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 210kcal | Fat: 3.68g | Carbs: 0.00g | Prot: 41.38g
Other sizes:
1 unit - 292kcal
, 1 oz - 43kcal
, 1 lb - 680kcal
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Nutrition Facts - Similar
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