per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Prot: 2.79g
Other sizes: 1 serving - 52kcal , 100 g - 69kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 oz of boneless (yield after cooking) - 31kcal , 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , 1 cup of flaked - 185kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 mini ear or cobette - 72kcal , 1 serving - 104kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of diced - 80kcal , 1 cup of slices - 68kcal , 1 small - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 serving - 50kcal , 1 10 snowpea serving - 16kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 oz - 45kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.06g | Carbs: 23.09g | Prot: 0.20g
Other sizes: 1 cup - 244kcal , 1 serving - 122kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g
Other sizes: 1 serving - 176kcal , 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , more...    Nutrition Facts - Similar