per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes: 1 oz, with bone of raw, lean only - 34kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 cup of cooked, diced - 421kcal , 1 oz of boneless, cooked - 89kcal , 1 medium - 342kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 small - 274kcal , 1 cup of cooked, diced - 367kcal , 1 medium - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Prot: 27.37g
Other sizes: 1 slice - 129kcal , 1 oz - 55kcal , 1 lb - 875kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g
Other sizes: 1 oz - 34kcal , 1 lb - 544kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g
Other sizes: 1 oz - 37kcal , 1 steak, excluding refuse - 401kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.23g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 148kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 2.66g
Other sizes: 1 lb - 2363kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 2.83g | Carbs: 0.0g | Prot: 19.28g
Other sizes: 1 oz - 31kcal , 1 lb - 490kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Prot: 15.33g
Other sizes: 1 serving - 262kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar