per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g
Other sizes: 1 oz - 49kcal , 1 lb - 798kcal , 1 serving - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone of raw, lean only - 47kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone of (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Prot: 39.83g
Other sizes: 1 serving - 353kcal , 100 g - 210kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 lb - 699kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g
Other sizes: 1 steak - 254kcal , 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar