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Grilled Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 thick slice - 40kcal
, 1 oz of boneless (yield after skin removed) - 47kcal
, 1 oz of boneless, skinless - 53kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Grilled or Broiled Papad (Indian Appetizer)
per 1 papad - Calories: 33kcal | Fat: 0.29g | Carbs: 5.39g | Prot: 2.30g
Other sizes:
1 serving - 33kcal
, 100 g - 371kcal
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Nutrition Facts - Similar
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Grilled Ham and Cheese Sandwich with Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Prot: 19.56g
Other sizes:
1 serving - 369kcal
, 100 g - 262kcal
, 1 oz - 74kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes:
1 steak - 282kcal
, 1 serving - 143kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes:
1 steak - 266kcal
, 1 serving - 150kcal
, 1 oz - 50kcal
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Nutrition Facts - Similar
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
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Nutrition Facts - Similar
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Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
per 1 (1/4 lb) cheeseburger - Calories: 437kcal | Fat: 23.92g | Carbs: 30.29g | Prot: 23.99g
Other sizes:
1 serving - 437kcal
, 100 g - 239kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Beef Stroganoff
per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Prot: 26.01g
Other sizes:
1 serving - 296kcal
, 100 g - 154kcal
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Nutrition Facts - Similar
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Beef Bologna
per 1 medium slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Prot: 2.88g
Other sizes:
1 thin slice - 44kcal
, 1 thick slice - 135kcal
, 100 g - 314kcal
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Nutrition Facts - Similar
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