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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal ,
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Nutrition Facts
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes: 1 serving - 44kcal , 100 g - 65kcal , 1 oz - 18kcal ,
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Nutrition Facts
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Cooked Dry Chickpeas
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 16 oz can, drained, yields - 708kcal ,
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Nutrition Facts
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal , 1 tbsp - 46kcal ,
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Nutrition Facts
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g ,
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Nutrition Facts
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Cooked Dry Chickpeas (Fat Added in Cooking)
per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 10 peas serving - 38kcal , 1 oz dry, yield after cooking - 146kcal , 1 serving - 201kcal ,
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Nutrition Facts
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Konjac Risoni
(NuPasta)
per 1 portion (210g) - Calories: 25kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 1.00g
Nutrition Facts
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Spinach Chickpea Bites
(SoL Cuisine)
per 4 bites (78g) - Calories: 170kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 6.00g
Nutrition Facts
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Chickpea Sweet Potato Burger
(SoL Cuisine)
per 1 patty (71g) - Calories: 160kcal | Fat: 8.00g | Carbs: 17.00g | Prot: 6.00g
Nutrition Facts
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Chickpea & Lentil
(Country Harvest)
per 1 slice (38g) - Calories: 100kcal | Fat: 2.50g | Carbs: 17.00g | Prot: 5.00g
Nutrition Facts
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