Whole Foods Market Calories and Nutritional Information

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Whole Milk

per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g
Other sizes: 1 cup - 146kcal , 1 serving - 146kcal , 1 fl oz - 18kcal , more... Nutrition Facts - Similar

Pork Leg (Whole)

per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more... Nutrition Facts - Similar

Pork Loin (Whole)

per 100 g - Calories: 198kcal | Fat: 12.58g | Carbs: 0.0g | Prot: 19.74g
Other sizes: 1 chop, excluding refuse - 232kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Potatoes (Whole, Frozen)

per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g
Other sizes: 1 oz - 22kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Milk (Whole Milk, Dry)

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g
Other sizes: 1 cup - 635kcal , 1 oz - 141kcal , more... Nutrition Facts - Similar

Egg (Whole)

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more... Nutrition Facts - Similar

Egg Whole (Frozen)

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g , more... Nutrition Facts - Similar

Pork Shoulder (Whole)

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

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