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Spinach and Feta Cheese Fillo Twister
(Sobeys)
per 1 serving (200g) - Calories: 500kcal | Fat: 18.00g | Carbs: 68.00g | Prot: 16.00g
Nutrition Facts
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Cheese Stick
(Sobeys)
per 1 stick (50g) - Calories: 170kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 8.00g
Nutrition Facts
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Cheese Bagel
(Sobeys)
per 1 bagel (113g) - Calories: 300kcal | Fat: 6.00g | Carbs: 51.00g | Prot: 11.00g
Nutrition Facts
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Feta Cheese
per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 oz - 75kcal , 1 wedge - 100kcal ,
more...
Nutrition Facts
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Feta Cheese Dressing
per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Prot: 0.60g
Other sizes: 1 cup - 1281kcal , 100 g - 552kcal , 1 oz - 156kcal ,
more...
Nutrition Facts
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Spinach and Cheese Casserole
per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal ,
more...
Nutrition Facts
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Cheese and Spinach Filled Cannelloni
per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal ,
more...
Nutrition Facts
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 1 oz - 7kcal , 100 g - 23kcal ,
more...
Nutrition Facts
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Cooked Spinach with Cheese Sauce
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal ,
more...
Nutrition Facts
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Cheese and Spinach Filled Stuffed Shells
per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal ,
more...
Nutrition Facts
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