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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Coconut Meat
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal ,
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Coconut Pudding
per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes: 1 serving - 129kcal , 100 g - 114kcal , 1 oz - 32kcal ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 oz - 5kcal , 100 g - 19kcal ,
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Peanut Sauce
per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Prot: 1.82g
Other sizes: 1 cup - 701kcal , 1 serving - 43kcal , 100 g - 309kcal ,
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Peanut Butter Fat Bomb
per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Prot: 1.94g ,
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Peanut Butter Fudge
per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.65g | Carbs: 14.68g | Prot: 1.54g
Other sizes: 1 serving - 131kcal , 100 g - 435kcal ,
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Chocolate Covered Peanut Butter
per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Prot: 1.20g
Other sizes: 1 egg (1 oz) - 143kcal , 1 serving (42 g) - 214kcal , 1 bar (1.5 oz) - 219kcal ,
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Keto Peanut Butter Cookie
per 1 medium - Calories: 74kcal | Fat: 6.59g | Carbs: 1.66g | Prot: 2.85g
Other sizes: 1 big - 115kcal , 1 small - 23kcal , 1 serving - 74kcal ,
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Chocolate Covered Coconut Candy
per 1 piece - Calories: 68kcal | Fat: 3.72g | Carbs: 8.20g | Prot: 0.64g
Other sizes: 1 miniature bar - 68kcal , 1 bar (1.6 oz) - 219kcal , 1 serving (45 g) - 219kcal ,
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