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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes:
1 cup of chopped or diced - 227kcal
, 1 unit - 147kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
per 1 leg, bone and skin removed - Calories: 356kcal | Fat: 8.44g | Carbs: 0.00g | Prot: 65.39g
Other sizes:
1 unit - 102kcal
, 1 oz - 45kcal
, 1 lb - 721kcal
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Turkey Breast Meat and Skin (Young Tom)
per 1/2 breast, bone removed - Calories: 2701kcal | Fat: 113.42g | Carbs: 0.00g | Prot: 392.86g
Other sizes:
1 unit - 234kcal
, 1 oz - 43kcal
, 1 lb - 685kcal
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Chunky Bean with Ham Soup (Canned)
per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Prot: 12.61g
Other sizes:
1 can - 519kcal
, 1 oz - 27kcal
, 100 g - 95kcal
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Turkey Roll (Light and Dark Meat)
per 100 g - Calories: 149kcal | Fat: 6.99g | Carbs: 2.13g | Prot: 18.14g
Other sizes:
1 oz - 42kcal
, 2 slices - 85kcal
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes:
3 oz - 128kcal
, 1 lb - 680kcal
, 100 g - 150kcal
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Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes:
3 oz - 113kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Trout (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes:
1 fillet - 118kcal
, 3 oz - 162kcal
, 1 lb - 862kcal
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
per 1 lb - Calories: 395kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 79.47g
Other sizes:
3 oz - 74kcal
, 100 g - 87kcal
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Meat
per 100 g - Calories: 287kcal | Fat: 19.29g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 oz of boneless, cooked - 81kcal
, 1 cup of cooked, diced - 385kcal
, 1 serving - 244kcal
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Nutrition Facts - Similar
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