ham Calories and Nutritional Information

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Black Forest Ham (Piller's)

per 3 slices (45g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Homestyle Cooked Ham (Chef Georges)

per 1 slice (30g) - Calories: 40kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 6.00g Nutrition Facts - Similar

Black Forest Ham (Compliments)

per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 17.00g Nutrition Facts - Similar

Ham and Noodles (Mixture)

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Ham Salami Sausage (Piller's)

per 2 slices (32g) - Calories: 60kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 5.00g Nutrition Facts - Similar

Jambon Blanc (Première Moisson)

per 100g - Calories: 140kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 21.00g Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 oz - 46kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Honey Ham Stick (Freybe)

per 1 stick (25ml) - Calories: 60kcal | Fat: 3.00g | Carbs: 4.00g | Prot: 4.00g Nutrition Facts - Similar

Fried Breaded or Floured Ham

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz of boneless - 66kcal , more... Nutrition Facts - Similar

Smoked Honey Ham (Piller's)

per 2 slices (55g) - Calories: 40kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

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