Oatmeal Calories and Nutritional Information

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Instant Oatmeal Maple & Brown Sugar (President's Choice)

per 1 packet (43g) - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 packet (fruit) dry, yields - 142kcal , 1 cup, dry, yields - 456kcal , 1 oz, dry, NFS, yields - 110kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal , more... Nutrition Facts - Similar

Fruit & Oats Apple Cinnamon (Del Monte)

per 1 cup (198g) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 3.00g Nutrition Facts - Similar

Whole Grain Instant Oatmeal (President's Choice Blue Menu)

per 1 pouch (45g) - Calories: 180kcal | Fat: 3.50g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

One Minute Oats (Quaker)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Oatmeal Raisin Cookie (Williams Coffee Pub)

per 100g - Calories: 230kcal | Fat: 9.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Oats Cereal (Without Salt, Cooked with Water, Unenriched)

per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g , more... Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
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