Oatmeal Calories and Nutritional Information

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Blueberry Cinnamon Flax Oatmeal (Nature's Path)

per 1 packet (40g) - Calories: 160kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 5.00g Nutrition Facts - Similar

Hearty Medley (Quaker)

per 1 packet (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 3.00g Nutrition Facts - Similar

Maple & Brown Sugar Oatmeal (Western Family)

per 1 packet (43g) - Calories: 170kcal | Fat: 2.00g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Peaches & Cream Flavour Instant Oatmeal (Compliments)

per 1 package (33g) - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

Flax Plus Hot Oatmeal (Nature's Path)

per 1 packet (50g) - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 6.00g Nutrition Facts - Similar

100% Whole Grain Oats (Quaker)

per 1 packet (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oatmeal Protein (Quaker)

per 1 packet (28g) - Calories: 100kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 6.00g Nutrition Facts - Similar

Instant Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 serving - 187kcal , 1 packet (plain), dry, yields - 180kcal , 1 packet (fruit) dry, yields - 187kcal , more... Nutrition Facts - Similar

Minute Oats (Robin Hood)

per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

Instant Oatmeal - Wild Berry Medley (Quaker)

per 1 sachet (38g) - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 3.00g Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
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