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21 to 26 of 26
Panko Breaded Tilapia
(Trident Seafoods)
per 1 piece (82g) - Calories: 180kcal | Fat: 8.00g | Carbs: 15.00g | Prot: 11.00g
Nutrition Facts
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Lime Chili Tilapia
(High Liner)
per 1 filet (143g) - Calories: 260kcal | Fat: 14.00g | Carbs: 13.00g | Prot: 23.00g
Nutrition Facts
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Coconut Crusted Tilapia
(Save on Foods)
per 1 fillet (167g) - Calories: 270kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 28.00g
Nutrition Facts
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Tilapia
(BlueWater Seafoods)
per 1 fillet - Calories: 120kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 20.00g
Nutrition Facts
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Tilapia Grill
(BlueWater Seafoods)
per 1 fillet (89g) - Calories: 80kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 15.00g
Nutrition Facts
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Perch Fish (Mixed Species)
per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 3 oz - 77kcal , 1 lb - 413kcal ,
more...
Nutrition Facts
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tilapia
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