Food database and calorie counter

High Liner

Lime Chili Tilapia

Nutrition Facts

Serving Size

1 filet (143 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

220mg

10%

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 12 06:33 PM

Source: FatSecret Platform API

13%

of RDI*

(260 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (47%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

260

Fat

14g

Carbs

13g

Prot

23g

There are 260 calories in 1 filet (143 g) of High Liner Lime Chili Tilapia.

Calorie Breakdown: 47% fat, 19% carbs, 34% prot.

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Other types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
	View More Tilapia Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.